Group therapy harnesses the transformative power of collective support and shared experiences to facilitate healing and growth among its participants. By engaging in a group setting, individuals not only gain insights into their own issues and behaviors but also witness and learn from the journeys of others. This shared exploration fosters empathy, validation, and a sense of belonging. Group therapy provides a safe space for members to practice new ways of relating, receive constructive feedback, and develop healthier interpersonal skills.
Women's Relational Reflection Group
Interpersonal process group therapy is a powerful way to learn about yourself and your relationships with other people. Individuals who join an interpersonal therapy group usually want to be able to relate with other people better and feel better about themselves. Our group assists individuals in overcoming communication barriers, deepening relationship skills and improving overall quality of life.
Our groups run for 12 weeks and 90 minutes a session.The fee is $200/month with payment in full at the beginning of the month.
Couple's Enrichment Workshop
This one day workshop is designed to help you and your partner deepen your connection, improve communication, and foster greater intimacy. Discover Your Attachment Styles: Gain insights into how your unique attachment patterns influence your relationship and learn ways to grow together. Learn Connection Strategies: Explore practical tools inspired by to build a secure and loving bond. Master Effective Communication: Practice techniques to express yourself and truly hear your partner in a safe, supportive environment.
This workshop is a space where you and your partner can reflect, grow, and strengthen your relationship in a welcoming atmosphere full of encouragement and mutual respect. This is a 7 hour, all day experience with lunch included.
The Workshop runs 4 times a year. $ 450/couple. This is a small, intimate workshop, with limited availability.
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